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Synergy Yoga & Wellness On Demand Yoga
90 Minute Power Class
75 min Power Vinyasa w/ Alyssa April 16th, 2023 Sunday 9:00am (78:53)
75 min Power Vinyasa w/ Alyssa - March 19th, 2023, Sunday 9:00am (75:34)
90min Power Vinyasa w/ Alyssa - March 14th, 2023 Tuesday 6:00pm (91:55)
90 Minute Power Vinyasa - Feb, 7, 2023 (93:20)
Dec 13, 2022 (91:39)
Dec 6, 2022 (96:10)
Dec 2, 2022 (88:33)
Nov 1, 2022 (100:50)
Oct 25, 2022 (95:05)
OCT 18, 2022 (88:55)
Sept 20, 2022 (100:26)
Sept 13, 2022 (91:26)
Sept 6, 2022 (94:59)
JUL 26, 2022 (90:28)
JUL 4, 2022 (88:21)
Jun 21, 2022 (90:23)
Jun 7, 2022 (90:43)
May 27, 2022 (87:50)
May 20, 2022 (91:16)
May 03, 2022 (89:57)
Apr 15, 2022 (94:29)
Apr 12, 2022 (88:46)
Apr 5, 2022 (88:13)
Mar 29, 2022 (85:11)
Mar 22, 2022 (83:30)
Jan 21, 2022 (89:14)
Jan 18, 2022 (89:50)
Jan 4, 2022 (88:49)
Dec 31, 2021 (92:06)
Dec 28, 2021 (90:36)
Dec 17, 2021 (90:14)
Nov 16, 2021 (85:35)
Nov 9, 2021 (93:59)
Oct 5, 2021 (77:06)
Sep 28, 2021 (84:19)
Sep 21, 2021 (89:03)
Aug 31, 2021 (90:11)
Aug 27, 2021 (85:10)
Aug 20, 2021 (88:18)
Aug 20, 2021 (93:40)
July 9, 2021 (90:33)
July 6, 2021 (88:26)
July 4, 2021 (72:37)
July 3, 2021 (91:30)
July 2, 2021 (89:01)
June 25, 2021 (89:25)
June 22, 2021 (87:38)
June 18, 2021 (92:18)
June 15, 2021 (87:52)
June 11, 2021 (87:56)
June 8, 2021 (90:00)
June 3, 2021 (90:40)
May 25, 2021 (91:02)
May 27, 2021 (91:32)
May 18, 2021 (85:37)
May 13, 2021 (92:04)
May 8, 2021 (85:43)
May 6, 2021 (91:43)
May 4, 2021 (91:18)
April 24, 2021 (89:21)
April 22, 2021 (91:51)
April 20, 2021 (95:31)
April 6, 2021 (90:04)
April 3, 2021 (92:09)
March 30, 2021 (87:56)
March 27, 2021 (91:40)
March 23, 2021 (91:45)
March 16, 2021 (89:24)
March 12, 2021 (98:17)
February 27, 2021 (93:50)
February 23, 2021 (79:29)
February 20, 2021 (93:26)
February 13, 2021 (91:40)
February 6, 2021 (93:10)
February 2, 2021 (90:46)
February 9, 2021 (91:54)
January 30, 2021 (94:55)
January 26, 2021 (93:32)
January 23, 2021 (91:01)
January 16, 2021 (94:25)
January 12, 2021 (90:22)
January 9, 2021 (96:08)
January 2, 2021 (92:10)
January 1, 2021 (86:50)
December 22, 2020 (87:57)
December 19, 2020 (95:27)
December 12, 2020 (91:26)
December 8, 2020 (87:23)
December 5, 2020 (96:37)
December 1, 2020 (94:59)
November 28, 2020 (89:48)
November 14, 2020 (92:58)
November 7, 2020 (90:03)
November 3, 2020 (87:03)
October 31, 2020 (94:46)
October 27, 2020 (88:13)
October 25, 2020 (81:26)
October 20, 2020 (88:14)
October 17, 2020 (95:19)
October 13, 2020 (90:55)
October 10, 2020 (90:09)
July 30 2020 (92:08)
July 4 2020 (91:13)
75 Minute Power Class
75 Minute Power Vinyasa - Feb 5, 2023 (93:03)
Dec 18, 2022 (87:05)
Dec 11, 2022 (78:11)
Dec 4, 2022 (86:18)
Oct 16, 2022 (82:12)
Oct 9, 2022 (87:13)
OCT 2, 2022 (93:59)
Sept 25, 2022 (85:38)
Sept 18, 2022 (90:38)
Sept 11, 2022 (85:08)
AUG 7, 2022 (78:22)
AUG 5, 2022 (80:34)
Jun 24, 2022 (91:09)
Jun 17, 2022 (92:12)
Jun 5, 2022 (75:24)
Jun 3, 2022 (79:45)
May 1, 2022 (79:44)
May 2, 2022 (76:37)
April 17, 2022 (76:26)
Apr 4, 2022 (78:26)
Apr 1, 2022 (87:15)
Mar 28, 2022 (79:43)
Mar 27, 2022 (79:53)
Mar 25, 2022 (90:26)
Mar 7, 2022 (82:09)
Mar 11, 2022 (92:14)
Jan 23, 2022 (84:39)
Jan 17, 2022 (80:06)
Jan 16, 2022 (81:01)
Jan 2, 2022 (77:15)
Jan 3, 2022 (79:46)
Dec 27, 2021 (77:59)
Dec 20, 2021 (75:21)
Dec 19, 2021 (80:21)
Nov 15, 2021 (75:42)
Nov 28, 2021 (73:41)
Nov, 26 2021 (91:10)
Nov 12, 2021 (79:31)
Nov 8, 2021 (78:25)
Oct 17, 2021 (78:45)
Oct 15, 2021 (84:14)
Oct 1, 2021 (89:05)
Sep 27, 2021 (74:33)
Aug 30, 2021 (69:04)
Aug 25, 2021 (68:25)
Aug 22, 2021 (72:28)
Aug 16, 2021 (74:53)
June 20, 2021 (76:07)
June 14, 2021 (72:19)
June 13, 2021 (80:51)
June 7, 2021 (75:10)
June 6, 2021 (77:56)
May 30, 2021 (78:58)
May 28, 2021 (88:09)
May 17, 2021 (79:59)
May 9, 2021 (78:56)
May 16, 2021 (78:58)
May 14, 2021 (93:29)
May 10, 2021 (77:28)
May 9, 2021 (79:35)
May 7, 2021 (87:36)
May 3, 2021 (77:03)
April 25, 2021 (80:02)
April 23 2021 (80:27)
April 16, 2021 (74:39)
April 11, 2021 (81:25)
April 12, 2021 (77:30)
April 9, 2021 (80:08)
April 5, 2021 (80:02)
April 4, 2021 (65:13)
April 2, 2021 (79:56)
March 29, 2021 (78:39)
March 26, 2021 (73:14)
March 19, 2021 (74:29)
March 12, 2021 (76:53)
March 8, 2021 (79:52)
March 1, 2021 (76:45)
February 28, 2021 (75:12)
February 26, 2021 (82:19)
February 22, 2021 (79:44)
February 21, 2021 (79:58)
February 19, 2021 (74:15)
February 12, 2021 (82:29)
February 8, 2021 w/ Megan (79:16)
January 29, 2021 (82:38)
January 25, 2021 (79:37)
January 31, 2021 (72:29)
January 24, 2021 (73:24)
January 22, 2021 (78:51)
January 18, 2021 (68:11)
January 15, 2021 (77:33)
January 8, 2021 (78:37)
January 4, 2021 (79:44)
December 21, 2021 (81:41)
December 14, 2020 (77:53)
December 13, 2020 (79:09)
December 11, 2020 (78:27)
December 7, 2020 (78:59)
December 4, 2020 (83:45)
November 23, 2020 (81:19)
November 27, 2020 (82:48)
November 20, 2020 (79:15)
November 16, 2020 (81:24)
November 2, 2020 (79:03)
October 30, 2020 (82:12)
October 26, 2020 (80:42)
October 25, 2020 (81:19)
October 20, 2019 (80:08)
October 18, 2020 (76:48)
October 16, 2020 (78:32)
October 12, 2020 (81:02)
October 9, 2020 (75:34)
September 18, 2020 (78:47)
September 21, 2020 (80:43)
September 25, 2020 (74:08)
60 Minute Power Class
April 15, 2021 (92:41)
April 8, 2021 (67:24)
March 25, 2021 (65:11)
March 18, 2021 (69:41)
February 18, 2021 (64:48)
February 11, 2021 (67:25)
February 4, 2021 (70:59)
January 21, 2021 (60:44)
January 7, 2021 (69:54)
December 10, 2020 w/ Megan (59:10)
December 3, 2020 (66:59)
November 19, 2020 (69:49)
October 29, 2020 (68:05)
October 15, 2020 (69:06)
October 8, 2020 60 (68:48)
September 24, 2020 (63:56)
September 17, 2020 (66:46)
75 Minute All Levels Class
Sep 26, 2021 (79:53)
Sep 12, 2021 (79:06)
Sep 5, 2021 (76:14)
January 17, 2021 (75:01)
January 3, 2021 (83:14)
December 20, 2020 (82:00)
December 6, 2020 (79:41)
November 22, 2020 (85:11)
November 15, 2020 (85:17)
November 8, 2020 (77:27)
November 1, 2020 (77:35)
October 10, 2020 (88:32)
September 20, 2020 (74:51)
60 Minute All Levels Class
Aug 3 2021 (61:45)
May 26, 2021 (66:53)
May 19, 2021
May 12, 2021 (67:42)
April 21, 2021 (66:12)
April 7, 2021 (59:05)
March 31, 2021 (66:03)
March 24, 2021 (63:49)
February 24, 2021 (66:16)
February 10, 2021 (66:44)
January 27, 2021 (64:23)
January 13, 2021 (66:48)
December 23, 2020 (65:18)
December 9, 2020 (60:31)
December 2, 2020 (66:39)
November 25, 2020 (64:51)
October 28, 2020 (63:31)
October 21, 2020 (62:22)
October 14, 2020 (61:51)
October 7 2020 (63:12)
September 23, 2020 (65:48)
September 16, 2020 (61:04)
Yoga Sculpt - 60 Minutes
Yoga Sculpt #01 - October 23, 2020 (60:54)
Yoga Sculpt #02 - November 11, 2020 (60:59)
Yoga Sculpt #03 - November 12, 2020 (65:18)
Yoga Sculpt #04 - November 24, 2020 (59:05)
Special On-Demand Classes Created Just For You!
Centering Meditation (12:23)
Only have 30 minutes? 30 Minute Power Flow - November 22, 2020 (32:37)
45 min Beginner Flow - Just right if you are new to vinyasa yoga! (48:19)
Teach online with
June 25, 2021
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