FAQ

What classes can I choose from?

The course catalog contains 60, 75 and 90 minute vinyasa classes in both Power and All Levels style. New classes are added periodically. You select the class length and style that is right for you.

What is the cost?

With your $15 payment, you will have access to the catalog of recorded classes for 24 hours. You select the class that is right for you.

Once I purchase, do I have to practice right away?

No worries. You will have access for 24 hours.

What if the class I selected is not right for me?

We have you! Simply select another class. You have 24 hour access.

Who is the instructor?

Your lucky day! Alyssa Sullivan is leading all the recorded classes that are currently available.

Anything else I should know?

Yes! Alyssa has added special surprise classes including yoga sculpt classes, a 30 minute power class for when you are short on time, an intro class for beginners and more are added periodically.